Author: Anonymous

To improve his muscular endurance, what repetition range should Roberto perform according to the ACSM?

How would you categorize Alejandro’s exercise levels?

The symbol of Oxygen is O2

Basic solutions will have access of hydroxide ions.

Cell membrane contains lipids such as phospholipids and cholesterol.

For the average adult whose goal is to achieve healthful fitness benefits, muscle groups should be trained with 2-4 sets of 8-12 reps to improve muscular fitness.

Explain the following about the protein structure: 1. What are the 4 levels of protein structure? 2. Describe the types of chemical bonds that stabilize all the levels.  3. Determine when the protein is functional and at which of these levels.

A major component of an exercise prescription for an older adult is the incorporation of balance style training.

Correctly match the action regarding the stated glucose values prior to exercise

Trace elements are the elements that are not essential for sustaining life.