Ms. J is a 34-year-old woman who presents to your clinic com…

Ms. J is a 34-year-old woman who presents to your clinic complaining of difficulty falling asleep and frequent nighttime awakenings over the past 3 months. She reports feeling tired during the day and has noticed decreased concentration at work. She mentions that she usually scrolls through her phone in bed, drinks coffee after lunch, and often works late into the night on her laptop. She goes to bed around 11:30 PM and wakes up at 6:30 AM, but feels like she never gets enough sleep. Which of the following factors in Ms. J’s routine is most likely contributing to her sleep difficulties due to poor sleep hygiene?

A 32-year-old woman, 10 weeks pregnant, presents with genera…

A 32-year-old woman, 10 weeks pregnant, presents with generalized anxiety symptoms including excessive worry, insomnia, and palpitations. She asks about safe treatment options. Around the same time, your clinic also has: A 70-year-old man with new-onset anxiety and chronic kidney disease A 9-year-old child with school-related anxiety Which of the following statements best reflects appropriate treatment considerations for these populations?